From Jim McPherson

Getting inspired and staying positive and happy can be tough for many people nowadays.

These 5 simple steps will help you get through every day with lightness in your heart...

Step 1: Realize That The World Is Not Against You.
And not everything is out to get you.
Happiness, motivation and optimism are a state of mind.
While you can't change or control the circumstances you're in, you can choose to see them in a different point of view.

You can always choose to respond positively to the things around you, no matter how terrible they may seem.

Learn to surrender and accept your current circumstances then find the good side in everything.

Step 2: Identify The Source Of Your Pessimism.
There are times that you can't help but feel negative about your situation.

What you should do is think about why you feel that way.
Do you feel stressed and worried at work?
Are your relationships putting a strain on you?
Do you find it hard to handle the responsibilities of everyday?

Only when you have identified the root cause can you take action to resolve it.

Step 3: Release Past Mistakes And Regrets.
The past does not equal the future.

We all have regrets, things we could have done differently or things we shouldn't have done at all.
Don't let mistakes of the past bring you down.
Remember, we all make mistakes. But understand that the past is past.
It's not in your power to change it; but you can learn the lessons from it and apply it for a better future.

Step 4: Be A Balanced Optimist.
It isn't healthy to think that everything will go your way either.
The key is to keep a balance.
Expect the best things to come, but be prepared to deal with any unexpected challenges.

Step 5: Avoid Negative People.
If this is not possible, don't let them get to you.
Misery loves company, so avoid people who put you down or make you feel bad.

Make sure you mingle with people who can encourage and support you.

Magical thoughts,
Jim McPherson

(612) 743-5184  (voice / text)

magicoftouch@gmail.com

*thanks to my friend and colleague Michael Lee for his contribution