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The Ultimate Massage For Men

THAT SUCKS

My new book, "That Sucks - Surviving the Mosquito Apocalypse" will be out (hopefully) by summer's end.
 
In it, I detail a wealth of info about how to avoid becoming mosquito fodder (and gnat fodder as well), with a whole host of cautionary methods, including my infamous "gnat bubble" exercise which I shared on the Maury Povich Show back in the early 90's.
 
In the meantime, I have compiled some wonderful reports showing how you can avoid becoming a "target" for the invading mosquito invaders which plan to colonize our planet and turn us into little more than "snacks" for their diabolical purposes.

What to Eat to Repel Mosquitoes

What to Eat to Repel Mosquitoes

Mosquitoes mostly rely on their keen sense of smell to identify their favorite food source: People.

If you aren’t already aware, and you don’t happen to have the smelling capabilities of a mosquito, the things you eat can greatly affect the chemicals you release and, therefore, your scent. Some of the fragrances created by your diet are unappealing to mosquitoes or otherwise mask your natural aroma.  

Mosquito repellent foods can make it more difficult for mosquitoes to find and feast upon you. Below are some quick and easy methods to keep mosquitoes at bay, without having to cover yourself head-to-toe in unappealing chemicals.

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What to Eat

These 7 mosquito repellent foods can be easily incorporated into your normal diet to combat your persistent insect bite problems.

1. Garlic and Onionsmosquito repellent foods garlic

How it works: Garlic is perhaps the most well-known food linked to deterring mosquitoes. This popular Italian food ingredient releases a compound known as allicin, which is released through your pores when you consume it.

Allicin interferes with your natural scent, therefore helping to mask you from those persistent pests. Onions and other members of this plant family, such as leeks, shallots, and chives, also emit allicin when consumed, so they can be used interchangeably.

How to use it: Because allicin depletes the longer it is exposed to heat, many people suggest that this repellent method works best when these foods are cut into slivers and consumed raw. 

However, if eating uncooked garlic and onions is unappealing to you, both make a great addition to your favorite pastas and tomato-based dishes. They can even be used to add some flavor to stir-fry, rice, and baked chicken!  

2. Apple Cider Vinegar

mosquito repellent food apple cider vinegarHow it works: Apple cider vinegar has been a commonly used natural mosquito repellent for many years. Like most of the other ingredients on this list, apple cider works by altering your scent. This makes you less appealing to those pesky mosquitoes.

Don’t worry – it won’t affect the way you smell to other people!

How to use it: Many tales claim that taking an undiluted tablespoon of apple cider vinegar at least once per day is just what you need to keep mosquitoes away for good. For a more pleasant experience, you can mix the dose with honey.

You might also try incorporating apple cider vinegar into soups, homemade salad dressings, and even cocktails and other beverages.  

3. Lemongrassmosquito repellent foods lemongrass

How it works: Lemongrass contains an oil known as citronella, which is a popular natural bug repellent that is generally applied to the skin or used in other forms. Eating lemongrass has been shown to provide similar protection as well.

All of these methods are effective because this fragrant plant helps to conceal your natural odors, which makes it harder for mosquitoes to identify you.

How to use it: Lemongrass is frequently used in many styles of Thai cooking and makes a great addition to soups and curries.

If you want to protect guests at your backyard barbecue, try serving some delicious lemongrass wings!  

4. Chili Peppers

mosquito repellent foods chili pepperHow it works: One word: capsaicin. This potent, heat-producing compound is the active element of the chili pepper, which produces its signature spiciness. Capsaicin is an irritant for many species, which is why you experience that burning sensation when you eat it. Because it is such a renowned irritant for many types of bugs, capsaicin is already used as a natural insecticide in many parts of the world.

In addition, mosquitoes are repelled by the smell that you release upon eating capsaicin-containing foods, so they steer clear.

How to use it: Chili peppers are a great way to add a little heat to your favorite foods. They are popularly used in chili, hot sauce, Pico de Gallo and other salsas, as well as many other tomato-based dishes.  

5. Tomatoesmosquito repellent foods tomato

How it works: Tomatoes are one of several foods that are rich in thiamine, also known as vitamin B1. Many people suggest that a diet abundant with thiamine can be very effective at deterring mosquitoes and some other bugs, though this has faced some debate in recent years. Thiamin-rich tomatoes make you less enticing to mosquitoes and prevent them from biting.

If you still get bit, you can rub the juices from your leftover tomatoes on the affected area to stop the itching!

How to use it: With so many ways to use them, tomatoes can easily be incorporated into your daily meal routine. Try some simple favorites such as tomato soup and freshly tossed salads, or top your favorite pasta with a zesty tomato sauce - bonus points if you throw in some garlic and onions!

You could even make some bite-sized tomato and cheese cups to share with your friends at the next outdoor event.  

6. Grapefruit

mosquito repellent foods grapefruitHow it works: Not only is this juicy fruit an excellent source of vitamin C and health-boosting antioxidants, grapefruit has been linked to deterring mosquitoes and is also effective against ticks. It has been suggested that it may repel other insects such as bed bugs and head lice as well.

This is because of a compound contained in grapefruit called, nootkatone, which is used as both an insecticide and natural pesticide.

How to use it: Citrus fruits can make a great addition to your daily meal routine. Try eating half a grapefruit for breakfast before you start your day, or combine it with other citrus fruits to create a fresh fruit salad. 

For an on-the-go dessert to keep you protected no matter where you are, you can whip up some grapefruit cupcakes.

7. Beans and Lentilsmosquito repellent foods beans

How it works: Beans and lentils work in a similar way to that of tomatoes. All of these foods are rich in thiamine, and release a smell that is repellent to bugs when consumed.

How to use it:  Beans and lentils can be added to just about anything to add some needed flavor or texture. Whether you use them as a side dish to complement your entree, create spreads such as hummus, or add them to your favorite spicy foods such as chili or burritos, these popular legumes are a great way to enhance you meals and shield you from mosquitoes.

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Enter content here

9 Foods That Make You Tastier to Mosquitoes

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10 PHOTOS
9 Foods That Make You Tastier to Mosquitoes
 
https://www.aol.com/food/9-foods-make-you-tastier-mosquitoes/?guccounter=1#slide=3427249#fullscreen
 


Summer is in full swing, and that means that those pesky mosquitoes are on the hunt. Sometimes it seems as if mosquitoes feast even more than we do during summer gatherings after dark, since they are drawn to the smells of a typical barbecue. Sure, we have the grilled burgers, peach cobbler, and tasty frozen margaritas to enjoy, but they have an all-you-can-eat buffet: us.

These irritating creatures come to get us when we least expect it, like when the sun is setting and the party is winding down or turning up. Their bites initially are imperceptible, especially while we are indulging in a cocktail or sweet fruit salad. But all of a sudden, you know you've been bitten — a red welt rises on your ankle and it's all you can do to resist a scratching frenzy. Not only can they be party pests, mosquitoes can also be carriers of diseases like malaria, dengue fever and West Nile virus.

AdChoices

There are a variety of reasons that certain people are far more attractive to mosquitoes than others. These biting insects have an acute sense of smell, but they also rely on carbon dioxide signatures — that means they tend to flock to larger people or pregnant women. Genetics is also important. Studies have shown that mosquitoes prefer those with type O blood. Body heat, movement or exercise, and sweat also draw them to certain bodies. Dark colors and fragrances can also bring mosquitoes your way.

Diet is a factor as well. Some of the foods we eat, like the avocados atop your summer salad and pickle relish on your brat, make us much tastier to mosquitoes, while others like strong onions and garlic repel them. The critters can smell salty snacks, sumptuous sweets, and other goodies on our skin, making us much more delicious to them.

WHAT THINGS ATTRACT MOSQUITOES?

Avoid these things:

 

1. Dark Colors

Wearing dark clothes will attract mosquitoes. Mosquitoes can see and use their vision to locate targets from a distance. Most of their day-to-day targets will be found in the shade or within foliage, so they are naturally attracted to dark colors. This means that they will be more attracted to people wearing dark clothing than people wearing light clothing. Ask me how I know this!

Tip: I’m not kidding, this is what I use, it’s better, safer than DEET in my opinion! Reviewed by Consumer Reports in its list of safe insect repellents, effective up 14 hours!
20% Picaridin Lotion

No smell! Not as ‘greasy’ as DEET spray:
20% Picaridin Spray

 

2. Fragrances

Fragrances are known to attract mosquitoes. Avoid perfume, cologne, perfumed shampoos, hand creams, soaps, fabric softeners, detergent, etc. Switch to as many unscented products as you can during the summer to avoid the mosquito bite.

 

3. Movement

Moving around will attract mosquitoes. They can see their victims from within 30 feet by locating the changes in waves of light around them, caused by moving objects.

Tip: Extremely effective for on clothing, will not stain or damage clothes, fabrics, plastics, finished surfaces, or outdoor gear, lasts up to 6 weeks (or 6 washings) :
Permethrin Clothing Insect Repellent Spray

Another tip! I spray Permethrin on my hat – really helps keep mosquitoes from biting my head area. I also spray my clothes if working outdoors while mosquitoes are biting.

 

4. Sweat

Perspiring will attract mosquitoes because they need water to reproduce, and they are naturally attracted to areas with higher humidity levels. This includes people who are sweating. Perspiration will also dilute any mosquito repellents that you might have applied; making you more attractive to mosquitoes.

 

5. Carbon Dioxide

Your breathing! This is a big attractant – maybe the biggest. Your exhaled breath will attract mosquitoes big time. Mosquitoes are attracted by areas that are higher in carbon dioxide (living-breathing animals, humans). I’ve read that a mosquito can ‘see’ carbon dioxide from 200 yards away!

Tip: Natural insect repellent, effective up to 6 hours:
Repel Lemon Eucalyptus Natural Insect Repellent

 

6. Body Heat

Mosquitoes have sophisticated heat sensors. They will be attracted to circulating blood in animals and humans – their heat. They follow body heat and exhaled gases and fly to their target!

 

7. Lactic Acid

It’s produced by our bodies after we exercise or after we eat certain types of food that are high in salt or potassium. Someone who is sitting outside eating pretzels and a banana will attract more mosquitoes than someone who is sitting outside eating watermelon.

Exercising causes your body to do three things that will make it attract mosquitoes. You are breathing harder, meaning you are exhaling more carbon dioxide; you are sweating, which increases the humidity around your body; and you are releasing more lactic acid. You might as well be wearing a neon sign asking all mosquitoes to bite you.

 

8. Urine

Yep, urine attracts mosquitoes. Take care of this business further away from your camp…

 

Another recommendation I can offer (this one is included in my upcoming book) is to crush and add to your skin lotion any of the following fresh herbs.  I personally have found a great deal of success crushing small amounts of the fresh herb pennyroyal and adding it to my R Pur Aloe Hand and Body Lotion before applying it to my body.  (See http://worldtalk.bizland.com/aloe2/id3.html )

Enjoy these 11 Plants & Herbs That Naturally Repel Mosquitoes

1. Citronella

Chances are, you’ve heard of this one before- it’s one of the most common ingredients in most mosquito repellents. Strange enough though, many people don’t even know that citronella is actually a plant! Citronella is a beautiful perennial clumping grass that emits a strong aroma. That aroma masks other scents, and keeps mosquitoes from being attracted to citronella-grass-150x150things located around it.

The citronella plant has a much stronger aroma than other mosquito repellents that contain citronella, so it is a great choice. Citronella is very easy to grow, and can get to be a very tall 5 or 6 feet high! You can grow citronella in pots and place it around a porch or patio, or you can plant it directly in a yard or garden bed. It’s a great choice for repelling mosquitoes naturally.

2. Lemon Balm

A member of the mint family, the plant also known as horsemint and beebalm is a very easy plant for beginning gardeners to grow- even if you don’t have a green thumb! Lemon Balm is a very hardy plant, it resists drought, and it grows well even in shade.lemonbalm-150x150

It is a very fast growing and sometimes aggressive plant, so you might want to contain it to a pot, where you can move it to wherever you like to ensure that it doesn’t take over your garden. An added bonus? You can dry the leaves and use them to make a delicious herbal tea!

3. Catnip

Your feline friends will be happy to know that catnip is a great mosquito deterrent!catnip-150x150

In fact, in a 2010 study, researchers found that catnip is 10 times more effective than DEET, the ingredient commonly found in bug repellents.

It is a very easy plant to grow, and if you have cats in the house, they will surely be happy to have it around. Keep plants full by pinching the growing stems and flower buds when they appear.

4. Marigolds

A bright, hardy annual plant, marigolds are a great choice for repelling mosquitoes. Marigolds contain Pyrethrum, an ingredient found in many insect repellents, and they have a unique aroma which bugs find repulsive.marigolds-1024x681-150x150

The flowers themselves are beautiful and can make a great border or addition to any flower bed. Try placing them around borders of your home, and mosquitoes might not want to cross over!

Top Tip: Companion plant marigolds with tomatoes. The insects hate them so much they’ll stay away from your beloved tomatoes.

5. Basil

Calling all cooks! Want a double whammy when it comes to mosquito protection? Plant some basil. Not only will you have a quick and easy mosquito repellent, you will also have a delicious fresh herb on hand to add to all of your favorite recipes. (try my Perfect Pesto Recipe!)basil-150x150

There are many different varieties of basil around, so feel free to experiment and find the ones that you like best.

Many expert gardeners recommend trying lemon basil or cinnamon basil to deter insects. Plus basil is one of the easiest herbs to keep alive – even the biggest novice can manage it.

6. Lavender

You probably know that lavender is a gorgeous purple flowering plant with a soothing, calming scent. But, did you know that it is also a natural mosquito repellent?

Bouquet of lavender in a rustic decorative setting

Grow it indoors near a sunny window, or outside in your garden or flower bed to keep the bugs away.

While you’re at it, make a delicious herbal tea, or use lavender to fill your home with a wonderful calming aroma. There are so many reasons to grow lavender.

7. Peppermint

Most bugs despise the smell and taste of peppermint, so planting it around your home is a great way to keep them from dropping by uninvited.peppermint-300x225-150x150

Plus, if you do happen to get bitten, peppermint leaves rubbed directly onto the skin make a great bite relief treatment.

An added bonus is the wonderful minty smell that makes a delicious addition to food and beverages.

8. Garlic

Unfortunately for all of us who love Italian food, studies have shown that eating garlic does not repel mosquitoes. (Unless, however, you were to eat a huge amount!) However, having garlic around does!garlic-150x150

Make sure to add some garlic to your flower bed or vegetable garden for added protection from mosquitoes.

Not only will you keep mosquitoes away, you’ll also have a whole load of garlic to flavor your food and for its incredible health benefits.

9. Pennyroyal

The adorable pennyroyal flower is a natural deterrent for mosquitoes. Make sure to plant some around your flowerbeds.pennyroyal-300x225-150x150

Pennyroyal plants also make great groundcovers, and they attract a plethora of beautiful butterflies.

Some people even use pennyroyal to flavor certain fish dishes. As you can see, this plant has plenty of benefits.

10. Rosemary

Rosemary is a beautiful flowering plant that is often used to flavor lamb or fish dishes, but did you know that it is also a natural mosquito repellent?rosemary-150x150

It’s perfect to add to your herb garden or flowerbed to keep bugs away, and it even attracts butterflies!

Plus you can simply snip a few springs off every time you need to add extra flavor to your lamb or steak.

11. Geraniums

This beautiful flowering plant is a great choice for mosquito repellent.geranium-150x150

When planted in a hanging container, the colorful blooms will cascade over the side of the pot, providing a beautiful visual piece as well as a very useful bug repellent.

Note that geraniums don’t want too much water, otherwise their leaves will yellow and the plant can rot. Geraniums tolerate periods of dry soil much better than long periods of wet soil, so let the soil get fairly dry before providing additional moisture. Also, water the soil directly without wetting the leaves. Your geranium will thank you!

Bonus Tip #1:

Breaking the leaves of these plants and rubbing their oils directly onto your skin can amplify their positive effects on beating mosquitoes. Plus, think how good you will smell! (well, except for the garlic…)

Bonus Tip #2:

To prevent mosquitoes from breeding in your yard, get rid of all standing water. Anything that can hold even the smallest amount of rain or sprinkler water must be removed or turned over.

 

 

For skin care - AFTER AN ATTACK, I highly recommend both the R Pur Aloe Body Lotion as well as the R Pur Aloe Super Gelly.

Available by calling Loyal Briskey (yes, that is his real name) at (419) 335-5225.  He is a wealth of wisdom when it comes to aloe vera products and their benefits.

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Also receiving great reviews - my latest work entitled, "Stealth Hypnotic Mind Control"
(see link below)

The Hidden Secrets of Stealth Hypnotic Mind Control

Also only available for a limited time!  "Conversational Hypnosis Code - Basic" (see link below)

Conversational Hypnosis Code - Basic

Be sure to check out our online store for more helpful audios, videos, publications and reports.

https://sellfy.com/road.runner1968a

Blessings of happiness, health, peace and prosperity to you, our dear friends and readers...

Magical thoughts,

Jim McPherson

(612) 743-5184 (voice / text)

magicoftouch@gmail.com

P.S.  Please let us know how we might better assist you in your journey.  We always welcome hearing from you.

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And now - a beautiful gift for our dear friends and readers...a recording called "Agaetis Healing"

Inner Synchronicity

This peaceful serenity and mind-still audio waves unleashed the blockages of my subconscious mind, to help me attain the highest state of meditation I've ever experienced...

Don't just believe my words, try it out for yourself — for FREE!
 
Simply click on the link below
(Left click to listen to it here or right-click to download it to your computer)

 

click here to listen to or download "Agetis Healing"

Jim McPherson

(612) 743-5184  (voice / text)

magicoftouch@gmail.com